Gather before 7 am on the beach at North Piha. Park near the United North Piha Surf Club where there are changing sheds. We will start with meditation at 7am so if you are late just come and quietly join the group.
Black belts please bring your bo!
After training we will change and head to the cafe for coffee and something to eat.
We will train unless conditions are an absolute storm - in which case a message will be sent to the all of club email the night before. ... See MoreSee Less