Timetable
We offer classes for children and adults, from beginner through to advanced.
Come and train with us.
Dojo Class Timetable 2026
Adult classes commence Monday 19 January and run through to Friday 10 December.
Kids classes take place during school term time, with no classes during the school holidays.
The Dojo is closed on public holidays.
Make sure you attend your syllabus class. As the saying goes… use it or lose it!
All our instructors teach on a voluntary basis so their motivation is based on the enthusiasm of their students to improve their karate. If you cannot regularly attend your syllabus class and you want to grade, you will need to talk with your syllabus instructor.
For visiting Black Belts
On the first Wednesday of the month – we alternate training at Three Kings dojo (6pm start) and Bayswater dojo (7pm start). This is a combined black belt class (all dan grades train) in alternate locations as follows:
- Feb, Apr, Jun, Aug, Oct, Dec – Bayswater dojo
- Mar, May, Jul, Sep, Nov – Three Kings dojo.
On the last Wednesday of the month – we have a combined sparring class in the 7 pm Sandan+ timeslot so bring your sparring gear. Every punch with love. Osu!
Timetable News & Changes for Term 1 (19 Jan to 2 Apr 2026)
- Senpai Kristal will be running Monday 6 pm General class
- Senpai Andrew & Senpai Adriana will be taking Tamariki Tigers on Wednesdays.
- The Wednesday lunchtime class will be an open dojo on days when Senpai Kirk is not teaching.
- Brand new 45 min stretch class with Ewan – 10:00 am Sunday mornings. Wear comfy stretchy clothes and get comfy stretching!
Class Timetable For All - Last Updated January 2026
Monday
-
Black Belts Morning6:15 am - 7:15 am
-
Beginner / White Belt (Children 7+)5:00 pm - 6:00 pm
-
Beginner / General (Adults 13+)6:00 pm - 7:00 pm
-
Green Belt7:00 pm - 8:00 pm
-
Sparring Class (Green Belt+)8:00 pm - 9:00 pm
Tuesday
-
Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)6:00 am - 7:00 am
-
Blue Belt+ (Children 7+)5:00 pm - 6:00 pm
-
Kata (Graded only)6:00 pm - 7:00 pm
-
Blue / Yellow Belt7:00 pm - 8:00 pm
Wednesday
-
Beginner / General / Open Dojo (All ages 7+)12:30 pm - 1:30 pm
-
Tamariki Tigers (Children 5-6)4:15 pm - 5:00 pm
-
Beginner / White Belt (Children 7+)5:00 pm - 6:00 pm
-
Black Belts - Shodan / Nidan6:00 pm - 7:00 pm
-
Black Belts - San dan+7:00 pm - 8:00 pm
Thursday
-
Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)6:00 am - 7:00 am
-
Blue Belt+ (Children 7+)5:00 pm - 6:00 pm
-
Beginner / General (Adults 13+)6:00 pm - 7:00 pm
-
Brown Belt (incl Sparring)7:00 pm - 8:30 pm
Friday
-
Meditation Class6:45 am - 7:15 am
Saturday
-
Black Belts - Weapons7:00 am - 8:00 am
-
Fitness (Graded only)8:00 am - 9:00 am
-
Beginner/General/Whānau Class (All ages from 7+)9:00 am - 10:00 am
-
Sparring Technique Class (Green belt +)10:00 am - 11:00 am
-
Open Dojo (Gi optional)11:00 am - 12:00 pm
Sunday
-
Stretch (Wear comfy/stretchy clothes)10:00 am - 10:45 am
-
Shamisen (2nd and 4th Sunday only)12:00 pm - 3:00 pm
Monday
-
Black Belts Morning6:15 am - 7:15 am
-
Beginner / General (Adults 13+)6:00 pm - 7:00 pm
-
Green Belt7:00 pm - 8:00 pm
-
Sparring Class (Green Belt+)8:00 pm - 9:00 pm
Tuesday
-
Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)6:00 am - 7:00 am
-
Kata (Graded only)6:00 pm - 7:00 pm
-
Blue / Yellow Belt7:00 pm - 8:00 pm
Wednesday
-
Beginner / General / Open Dojo (All ages 7+)12:30 pm - 1:30 pm
-
Black Belts - Shodan / Nidan6:00 pm - 7:00 pm
-
Black Belts - San dan+7:00 pm - 8:00 pm
Thursday
-
Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)6:00 am - 7:00 am
-
Beginner / General (Adults 13+)6:00 pm - 7:00 pm
-
Brown Belt (incl Sparring)7:00 pm - 8:30 pm
Friday
-
Meditation Class6:45 am - 7:15 am
Saturday
-
Black Belts - Weapons7:00 am - 8:00 am
-
Fitness (Graded only)8:00 am - 9:00 am
-
Beginner/General/Whānau Class (All ages from 7+)9:00 am - 10:00 am
-
Sparring Technique Class (Green belt +)10:00 am - 11:00 am
-
Open Dojo (Gi optional)11:00 am - 12:00 pm
Sunday
-
Stretch (Wear comfy/stretchy clothes)10:00 am - 10:45 am
Monday
-
Beginner / White Belt (Children 7+)5:00 pm - 6:00 pm
-
Beginner / General (Adults 13+)6:00 pm - 7:00 pm
Wednesday
-
Beginner / General / Open Dojo (All ages 7+)12:30 pm - 1:30 pm
-
Tamariki Tigers (Children 5-6)4:15 pm - 5:00 pm
-
Beginner / White Belt (Children 7+)5:00 pm - 6:00 pm
Thursday
-
Beginner / General (Adults 13+)6:00 pm - 7:00 pm
Friday
-
Meditation Class6:45 am - 7:15 am
Saturday
-
Beginner/General/Whānau Class (All ages from 7+)9:00 am - 10:00 am
Sunday
-
Stretch (Wear comfy/stretchy clothes)10:00 am - 10:45 am
Monday
-
Black Belts Morning6:15 am - 7:15 am
Wednesday
-
Black Belts - Shodan / Nidan6:00 pm - 7:00 pm
-
Black Belts - San dan+7:00 pm - 8:00 pm
Saturday
-
Black Belts - Weapons7:00 am - 8:00 am
Sunday
-
Stretch (Wear comfy/stretchy clothes)10:00 am - 10:45 am
Monday
-
Beginner / White Belt (Children 7+)5:00 pm - 6:00 pm
Tuesday
-
Blue Belt+ (Children 7+)5:00 pm - 6:00 pm
Wednesday
-
Beginner / General / Open Dojo (All ages 7+)12:30 pm - 1:30 pm
-
Tamariki Tigers (Children 5-6)4:15 pm - 5:00 pm
-
Beginner / White Belt (Children 7+)5:00 pm - 6:00 pm
Thursday
-
Blue Belt+ (Children 7+)5:00 pm - 6:00 pm
Saturday
-
Beginner/General/Whānau Class (All ages from 7+)9:00 am - 10:00 am
-
Open Dojo (Gi optional)11:00 am - 12:00 pm
Sunday
-
Stretch (Wear comfy/stretchy clothes)10:00 am - 10:45 am
Sunday
-
Stretch (Wear comfy/stretchy clothes)10:00 am - 10:45 am
-
Shamisen (2nd and 4th Sunday only)12:00 pm - 3:00 pm
Monday
-
Green Belt7:00 pm - 8:00 pm
-
Sparring Class (Green Belt+)8:00 pm - 9:00 pm
Thursday
-
Brown Belt (incl Sparring)7:00 pm - 8:30 pm
