Timetable

We offer classes for children and adults, from beginner through to advanced.

Come and train with us.

Dojo Class Timetable

The dojo is closed on all public holidays. Kids classes take place during school term time, with no classes during the school holidays. Adult classes take a break over the Christmas holidays.

NOTE: The Wednesday lunchtime Beginner/General class only runs during school term times. 

2024 - Term 4 Timetable News...

No changes to classes this term. Senpai Jack’s 30 minute sparring class continues – 8pm on Mondays for all students green belt and above. 

Make sure you attend your syllabus class. As the saying goes…..use it or lose it! All our instructors do so on a voluntary basis so their motivation is based on the enthusiasm of their students to improve their karate.

Black Belt Classes on Wednesdays

For visiting black belts please note: on the first Wednesday of the month we alternate training at Morningside dojo (6pm start) and Bayswater dojo (7pm start). This is a combined black belt class (all dan grades train) in alternate locations as follows: Feb, Apr, Jun, Aug, Oct, Dec – Morningside dojo // Mar, May, Jul, Sep, Nov – Bayswater dojo.

On the last Wednesday of the month we start the 6pm black belt class with a bit of biff, so bring your sparring gear. Every punch with love. Osu!

Class Timetable For All

Monday

  • Black Belts
    6:15 am - 7:15 am
  • Beginner / White / Blue Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Green Belt
    7:00 pm - 8:00 pm
  • Sparring/Sparring Techniques (Graded only)
    8:00 pm - 8:30 pm

Tuesday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Blue Belt+ (Children 7+)
    5:00 pm - 6:00 pm
  • Kata (Graded only)
    6:00 pm - 7:00 pm
  • Blue / Yellow Belt
    7:00 pm - 8:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm
  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Thursday

  • Yellow Belts + (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Brown Belt
    7:00 pm - 8:30 pm

Friday

  • Tai Chi
    6:00 pm - 7:00 pm

Saturday

  • Black Belts - Weapons
    7:00 am - 8:00 am
  • Fitness (Graded only)
    8:00 am - 9:00 am
  • Beginner/General/Whānau Class
    9:00 am - 10:00 am
  • Collegiate Class
    10:00 am - 11:00 am

Sunday

  • Tai Chi
    8:30 am - 10:00 am
  • Shamisen (2nd and 4th Sunday only)
    10:30 am - 1:30 pm
  • Sparring/Sparring Techniques (Graded only)
    3:00 pm - 4:00 pm
  • Black Belt Sparring
    4:00 pm - 5:00 pm

Monday

  • Black Belts
    6:15 am - 7:15 am
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Green Belt
    7:00 pm - 8:00 pm
  • Sparring/Sparring Techniques (Graded only)
    8:00 pm - 8:30 pm

Tuesday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Kata (Graded only)
    6:00 pm - 7:00 pm
  • Blue / Yellow Belt
    7:00 pm - 8:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Thursday

  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Brown Belt
    7:00 pm - 8:30 pm

Saturday

  • Black Belts - Weapons
    7:00 am - 8:00 am
  • Fitness (Graded only)
    8:00 am - 9:00 am
  • Beginner/General/Whānau Class
    9:00 am - 10:00 am

Sunday

  • Sparring/Sparring Techniques (Graded only)
    3:00 pm - 4:00 pm
  • Black Belt Sparring
    4:00 pm - 5:00 pm
No events hours available!

Saturday

  • Collegiate Class
    10:00 am - 11:00 am

Monday

  • Beginner / White / Blue Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm

Thursday

  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm

Saturday

  • Beginner/General/Whānau Class
    9:00 am - 10:00 am

Monday

  • Black Belts
    6:15 am - 7:15 am

Wednesday

  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Saturday

  • Black Belts - Weapons
    7:00 am - 8:00 am

Sunday

  • Black Belt Sparring
    4:00 pm - 5:00 pm

Monday

  • Beginner / White / Blue Belt (Children 7+)
    5:00 pm - 6:00 pm

Tuesday

  • Blue Belt+ (Children 7+)
    5:00 pm - 6:00 pm

Wednesday

  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm

Thursday

  • Yellow Belts + (Children 7+)
    5:00 pm - 6:00 pm

Saturday

  • Beginner/General/Whānau Class
    9:00 am - 10:00 am

Friday

  • Tai Chi
    6:00 pm - 7:00 pm

Sunday

  • Tai Chi
    8:30 am - 10:00 am
  • Shamisen (2nd and 4th Sunday only)
    10:30 am - 1:30 pm
No events available!