Timetable

We offer classes for children and adults, from beginner through to advanced.

Come and train with us.

Dojo Class Timetable

The dojo is closed on all public holidays. Kids classes take place during school term time, with no classes during the school holidays. Adult classes take a break over the Christmas holidays.

NOTE: The Wednesday lunchtime Beginner/General class only runs during school term times. 

Black Belt Classes on Wednesdays

For visiting black belts please note: on the first Wednesday of the month we alternate training at Morningside dojo (6pm start) and Bayswater dojo (7pm start). This is a combined black belt class (all dan grades train) in alternate locations as follows: Feb, Apr, Jun, Aug, Oct, Dec – Morningside dojo // Mar, May, Jul, Sep, Nov – Bayswater dojo.

On the last Wednesday of the month we start the 6pm black belt class with a bit of biff, so bring your sparring gear. Every punch with love. Osu!

Timetable News & Changes for January 2025

  • Senpai Tony is running a new bag class on Thursday mornings. This one is aimed at kyu grades who want to learn how to punch a bag. Ain’t nothing like hitting a bag to make you feel good (bags don’t hit back).
  • Black belt classes will continue last year’s format in Term 1 with sho dan & ni dan at 6 pm and san dan + from 7 pm. In Term 2 we’ll switch these classes around so stay alert!
  • No Sunday afternoon sparring classes. (Last Wednesday of the month is sparring class for black belts).
  • Brat Pack has a new name – introducing (drum roll please)… the Tamariki Tigers!

Make sure you attend your syllabus class. As the saying goes…..use it or lose it! All our instructors do so on a voluntary basis so their motivation is based on the enthusiasm of their students to improve their karate. If you regularly cannot attend your syllabus class and you want to grade, you have to arrange with your syllabus instructor first.

Class Timetable For All - Last Updated January 2025

Monday

  • Black Belts
    6:15 am - 7:15 am
  • Beginner / White / Blue Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Green Belt
    7:00 pm - 8:00 pm
  • Sparring/Sparring Techniques (Graded only)
    8:00 pm - 8:30 pm

Tuesday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Blue Belt+ (Children 7+)
    5:00 pm - 6:00 pm
  • Kata (Graded only)
    6:00 pm - 7:00 pm
  • Blue / Yellow Belt
    7:00 pm - 8:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Tamariki Tigers (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Thursday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Blue Belt+ (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Brown Belt
    7:00 pm - 8:30 pm

Friday

  • Tai Chi
    6:00 pm - 7:00 pm

Saturday

  • Black Belts - Weapons
    7:00 am - 8:00 am
  • Fitness (Graded only)
    8:00 am - 9:00 am
  • Beginner/General/Whānau Class (All ages from 7+)
    9:00 am - 10:00 am
  • Collegiate Class
    10:00 am - 11:00 am
  • Masters Class (10 week course for Adults 50+)
    11:00 am - 12:00 pm

Sunday

  • Tai Chi
    8:30 am - 10:00 am
  • Shamisen (2nd and 4th Sunday only)
    10:30 am - 1:30 pm

Monday

  • Black Belts
    6:15 am - 7:15 am
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Green Belt
    7:00 pm - 8:00 pm
  • Sparring/Sparring Techniques (Graded only)
    8:00 pm - 8:30 pm

Tuesday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Kata (Graded only)
    6:00 pm - 7:00 pm
  • Blue / Yellow Belt
    7:00 pm - 8:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Thursday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Brown Belt
    7:00 pm - 8:30 pm

Saturday

  • Black Belts - Weapons
    7:00 am - 8:00 am
  • Fitness (Graded only)
    8:00 am - 9:00 am
  • Beginner/General/Whānau Class (All ages from 7+)
    9:00 am - 10:00 am

Saturday

  • Masters Class (10 week course for Adults 50+)
    11:00 am - 12:00 pm

Saturday

  • Collegiate Class
    10:00 am - 11:00 am

Monday

  • Beginner / White / Blue Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Tamariki Tigers (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm

Thursday

  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm

Saturday

  • Beginner/General/Whānau Class (All ages from 7+)
    9:00 am - 10:00 am

Monday

  • Black Belts
    6:15 am - 7:15 am

Wednesday

  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Saturday

  • Black Belts - Weapons
    7:00 am - 8:00 am

Monday

  • Beginner / White / Blue Belt (Children 7+)
    5:00 pm - 6:00 pm

Tuesday

  • Blue Belt+ (Children 7+)
    5:00 pm - 6:00 pm

Wednesday

  • Tamariki Tigers (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm

Thursday

  • Blue Belt+ (Children 7+)
    5:00 pm - 6:00 pm

Saturday

  • Beginner/General/Whānau Class (All ages from 7+)
    9:00 am - 10:00 am

Friday

  • Tai Chi
    6:00 pm - 7:00 pm

Sunday

  • Tai Chi
    8:30 am - 10:00 am
  • Shamisen (2nd and 4th Sunday only)
    10:30 am - 1:30 pm
No events available!