Timetable

We offer classes for children and adults, from beginner through to advanced.

Come and train with us.

Dojo Class Timetable

The dojo is closed on all public holidays. Kids classes take place during school term time (term 1 – 30 January to 12 April 2024), with no classes during the school holidays. Adult classes take a break over the Christmas holidays.

NOTE: The Wednesday lunchtime Beginner/General class only runs during school term times.

2024 Timetable News...

We are pleased to announce a new range of classes in addition to the popular syllabus classes already on offer. We will be trialing the new timetable for Term 1 until 12th April to gauge their popularity. As the saying goes…..use it or lose it! All our instructors do so on a voluntary basis so their motivation is based on the enthusiasm of their students to improve their karate.

We are also running a second Masters Class for beginners who are over 50, following the runaway success of the first course. For more information or to sign yourself up, here is the link . It will run from Saturday 10 February and finish with a Masters grading on 27 April. There are still a couple of places left if you act now. 

As a trial timetable, not all classes start on 22 January with the Adult classes or 30 January for the Kids classes. The exceptions are:

Class Start Date
Masters Beginners Course Saturday, 10 February
Bag Class Tuesday, 13 February
Black Belt – Weapons Friday, 16 February
Sunday’s Sparring Class Sunday, 25 February
Sunday’s Black Belt Sparring TBC

Black Belt Classes on Wednesdays

For visiting black belts please note: we alternate training at Morningside dojo and Bayswater dojo locations on the first Wednesday of the month. This is a combined black belt class (all dan grades train) in alternate locations as follows: Feb, Apr, Jun, Aug, Oct, Dec – Morningside dojo // Mar, May, Jul, Sep, Nov – Bayswater dojo.

There is no 6 pm class on these days.

Class Timetable For All

Monday

  • Black Belts
    6:15 am - 7:15 am
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Green Belt
    7:00 pm - 8:30 pm

Tuesday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Blue Belts + (Children 7+)
    5:00 pm - 6:00 pm
  • Kata (Graded only)
    6:00 pm - 7:00 pm
  • Blue / Yellow Belt
    7:00 pm - 8:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Thursday

  • Blue Belts + (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Brown Belt
    7:00 pm - 8:30 pm

Friday

  • Black Belts - Weapons
    6:15 am - 7:15 am
  • Tai Chi
    6:00 pm - 7:00 pm

Saturday

  • Fitness (Graded only)
    8:00 am - 9:00 am
  • Beginner/General/Whānau Class
    9:00 am - 10:00 am
  • Collegiate Class
    10:00 am - 11:00 am
  • Masters Class (10 week course for Adults 50+)
    11:00 am - 12:00 pm

Sunday

  • Tai Chi
    8:30 am - 10:00 am
  • Shamisen (2nd and 4th Sunday only)
    10:30 am - 1:30 pm
  • Sparring/Sparring Techniques (Graded only)
    3:00 pm - 4:00 pm
  • Black Belt Sparring
    4:00 pm - 5:00 pm

Monday

  • Black Belts
    6:15 am - 7:15 am
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Green Belt
    7:00 pm - 8:30 pm

Tuesday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Kata (Graded only)
    6:00 pm - 7:00 pm
  • Blue / Yellow Belt
    7:00 pm - 8:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Thursday

  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Brown Belt
    7:00 pm - 8:30 pm

Friday

  • Black Belts - Weapons
    6:15 am - 7:15 am

Saturday

  • Fitness (Graded only)
    8:00 am - 9:00 am
  • Beginner/General/Whānau Class
    9:00 am - 10:00 am

Sunday

  • Sparring/Sparring Techniques (Graded only)
    3:00 pm - 4:00 pm
  • Black Belt Sparring
    4:00 pm - 5:00 pm

Saturday

  • Masters Class (10 week course for Adults 50+)
    11:00 am - 12:00 pm

Saturday

  • Collegiate Class
    10:00 am - 11:00 am

Monday

  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm

Thursday

  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm

Saturday

  • Beginner/General/Whānau Class
    9:00 am - 10:00 am

Monday

  • Black Belts
    6:15 am - 7:15 am

Wednesday

  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Friday

  • Black Belts - Weapons
    6:15 am - 7:15 am

Sunday

  • Black Belt Sparring
    4:00 pm - 5:00 pm

Monday

  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm

Tuesday

  • Blue Belts + (Children 7+)
    5:00 pm - 6:00 pm

Wednesday

  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm

Thursday

  • Blue Belts + (Children 7+)
    5:00 pm - 6:00 pm

Saturday

  • Beginner/General/Whānau Class
    9:00 am - 10:00 am

Friday

  • Tai Chi
    6:00 pm - 7:00 pm

Sunday

  • Tai Chi
    8:30 am - 10:00 am
  • Shamisen (2nd and 4th Sunday only)
    10:30 am - 1:30 pm
No events available!